Yogurt & Dates

Since very long time ago , arabian people in he past were olny eat the dates and the

yogurt as a main meal everyday. i used to eat that a lot when i was home , and they

are really tasty anyway. The Dates is sweet and the yogurt is saltry and thay only

have their good and useful vitamins for the body. And it's real that arabian people

in the past were eating this only because this is it'self a good meal and and full

of energy and completely enough for the body needs.